What should I do if the room is too hot? A collection of popular cooling tips from across the internet
Recently, hot weather has continued to sweep across the country, with temperatures exceeding 40°C in many places. "What to do if the room is too hot" has become a hot topic on the Internet. The following are practical solutions that integrate social media, e-commerce platforms and weather data in the past 10 days to help you spend a cool summer.
1. Popularity ranking of cooling methods across the entire network

| Ranking | method | Search volume increase | Popular platforms |
|---|---|---|---|
| 1 | air conditioning fan | 320% | E-commerce platform |
| 2 | blackout curtains | 178% | Home APP |
| 3 | Ice mat/mat | 155% | Short video platform |
| 4 | Green plants cool down | 132% | social platform |
| 5 | Ventilation Tips | 98% | Q&A community |
2. Physical cooling plan
1.Comparison of curtain upgrade plans
| Material | Thermal insulation effect | price range | Translucency |
|---|---|---|---|
| Silver glue shade cloth | Lower 5-8℃ | 50-120 yuan/㎡ | 10%-20% |
| Full blackout curtain | Reduce 3-5℃ | 80-150 yuan/㎡ | 0% |
| Bamboo curtain | Reduce 2-3℃ | 30-80 yuan/㎡ | 30%-50% |
2.Appliance Selection Guide
Sales of air conditioning fans have surged recently, but please note:The average daily power consumption is about 1.5 kilowatt hours, suitable for 10-15㎡ space, and the effect is better when used with an ice crystal box. Ranking of cooling effects of traditional electric fans: circulation fan > tower fan > floor fan > desktop fan.
3. Collection of life tips
1.Internet celebrity cooling spray: The main ingredients are ethanol and menthol. Please avoid open flames when using. It lasts about 30 minutes.
2.Bedding cooling solution:
| Material | body temperature | washing frequency | Applicable people |
|---|---|---|---|
| Tencel mat | Low 3-4℃ | 1 time a week | all groups |
| Ice silk mat | 2-3℃ lower | Once every 2 weeks | Those who are afraid of cold should use it with caution |
| rattan mat | 1-2℃ lower | 1 time per month | Middle-aged and elderly people |
3.Actual measurement of the cooling effect of green plants: Large plants such as Monstera deliciosa, Amaranthus sinensis, and Tiger Orchid can lower the surrounding temperature by 0.5-1°C per plant, but the pot soil needs to be kept moist.
4. Ventilation technique schedule
| time period | Window opening direction | Things to note | Effect duration |
|---|---|---|---|
| 5:00-8:00 | Convection fenestration | The effect is better when combined with a fan | 2-3 hours |
| 13:00-15:00 | Single side window | Need to draw curtains | Ventilation is not recommended |
| 20:00-23:00 | diagonally opening windows | Prevent mosquitoes from entering | 3-4 hours |
5. Protection recommendations for special groups of people
1.infants: Physical cooling is preferred, the room temperature should be controlled at 26-28°C, and direct air conditioning should be avoided.
2.elderly: Replenish 100ml of water every hour. It is recommended to use rattan cushions. Sudden temperature changes require vigilance for cardiovascular and cerebrovascular diseases.
3.pet family: Prepare enough drinking water, avoid using irritating products such as cooling oil, and use ice pads specially designed for pets.
6. Consumption reminder
Recent monitoring findingsComplaints about cooling products increased by 45%, mainly focusing on: exaggeratedly promoted "black technology" cooling spray (actual cooling is less than 1℃), inferior ice silk mats (formaldehyde exceeds the standard), and three air-conditioning fans (leaking water and electricity). It is recommended to choose formal channels to purchase and keep the shopping voucher.
Through the above multi-dimensional solutions and choosing the appropriate cooling method based on your actual situation, you can easily cope with hot weather. If you have symptoms of heat stroke such as dizziness or nausea, please seek medical attention immediately.
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