How to wash your nose with allergic rhinitisAllergic rhinitis is a common nasal disease, mainly manifested as nasal congestion, runny nose, sneezing and other symptoms. Nose washing is one of the effective ways to relieve symptoms of allergic rhinitis. This article will introduce in detail the steps

How to get out of foreign objects in your throat? A summary of popular topics and practical methods on the entire network in the past 10 daysRecently, the popularity of help and discussions about "voicing foreign bodies" has increased on social platforms, especially with the high incidence of respir

How to make cold walnut kernelsIn the past 10 days, the popularity of healthy diet and Kuaishou cuisine on the entire network has continued to rise, especially cold dishes, which have attracted much attention because of their simplicity and nutrition. Among them, cold walnut kernels have become a ho

What to do if there is a bit of tooth decay? ——10-day popular tooth care guideRecently, tooth decay has become a hot topic on social platforms. Many netizens have caused teeth to be sensitive and painful due to changes in eating habits or negligent oral care. This article will combine hot data o