What sunscreen should I use in my 20s? Popular sunscreen products and scientific guides on the Internet
With the arrival of summer, sun protection has become a top priority for skin care. The skin of a 20-year-old is still young, but ultraviolet rays may cause sunburn, photoaging and even skin cancer. How to choose the right sunscreen? This article combines hot topics and scientific advice on the Internet in the past 10 days to provide you with a detailed guide.
1. Ranking of popular sunscreens in 2024

Based on the popularity of social media discussions, e-commerce platform sales and professional evaluation data, the following are the most popular sunscreen products in recent times:
| Ranking | Product name | Sun protection type | price range | Popular keywords |
|---|---|---|---|---|
| 1 | Anai sun small gold bottle | Physical and chemical combination | 150-200 yuan | Waterproof, high sun protection |
| 2 | La Roche-Posay Big Brother | chemical sunscreen | 100-150 yuan | Thin, no acne |
| 3 | Misting little yellow hat | chemical sunscreen | 50-80 yuan | Affordable, student party |
| 4 | EltaMD UV Clear | Physical and chemical combination | 200-250 yuan | Sensitive skin, oil control |
| 5 | Biore water-based sunscreen | chemical sunscreen | 60-90 yuan | Refreshing, daily commute |
2. Analysis of sun protection needs of 20-year-old skin
1.Skin type adaptation: Common problems of young skin include excessive oil secretion (oily skin), dry and sensitive skin (dry skin) or combination type. Need to choose according to skin type:
2.Scenario requirements:
| Usage scenarios | Recommended SPF value | Product examples |
|---|---|---|
| daily commute | SPF30+ PA+++ | Biore Aqua, Nivea UV Gel |
| outdoor activities | SPF50+ PA++++ | An Naishan, Shiseido Blue Fatty |
| Military training/swimming | Waterproof SPF50+ | Neutrogena Clear Sunscreen Spray |
3. Sunscreen QA is hotly discussed across the Internet
1."Does sunscreen need to be removed?"
Waterproof sunscreen requires makeup remover, while ordinary sunscreen can be washed off with facial cleanser.
2.“Which order is sunscreen and isolation?”
Sunscreen first, then isolation! Sun protection is the last step of skin care, and isolation belongs to makeup.
3.“Does affordable sunscreen really work?”
As long as the SPF/PA value is marked and passes the quality inspection, affordable products are also effective (such as Maxine, Biore).
4. Expert advice and pitfall avoidance guides
1.The dosage should be sufficient: The size of a 1 yuan coin is required for the face. Insufficient amount will reduce the protective effect.
2.Frequency of recoating: Every 2 hours, reapply immediately after sweating or swimming.
3.Lightning protection components: For sensitive skin, avoid benzophenone-3 (may cause sensitization). Pregnant women should use chemical sunscreen with caution.
Sun protection at the age of 20 is not only to prevent darkening, but also lays the foundation for future skin health. Combining your skin type and scene, choose products that suit you and stick to them to resist UV damage!
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