How to make delicious eggplant: A complete analysis of popular methods and techniques on the Internet
Eggplant is a regular on summer tables, but how do you cook it to make it delicious without being greasy? Combining the hot topics and user discussions on the Internet in the past 10 days, we have sorted out the most popular eggplant recipes and practical tips to help you easily unlock the delicious password of eggplant.
1. Top 5 popular eggplant recipes on the Internet
| Ranking | Method name | heat index | Core features |
|---|---|---|---|
| 1 | Air Fryer Eggplant | 987,000 | Oil-free and healthy, crispy on the outside and tender on the inside |
| 2 | Grilled Eggplant with Garlic Sauce | 852,000 | Same flavor as night market |
| 3 | Fish-flavored eggplant stew | 764,000 | Food item |
| 4 | Eggplant stuffed dumplings | 631,000 | Creative ways to eat |
| 5 | Cold hand-shreded eggplant | 579,000 | summer appetizers |
2. Key processing skills
1.Removal of astringency:After cutting into pieces, soak them in salt water for 10 minutes to prevent oxidation and blackening and remove the bitter taste.
2.Fuel saving tips:Microwave at high heat for 3 minutes before frying to reduce oil absorption by 60%; or steam first and then fry.
3.Taste upgrade:Keep the oil temperature at 180℃ when frying, and fry it again to make it crispier; brushing with olive oil before baking can lock in moisture.
| Processing method | Applicable practices | Effect comparison |
|---|---|---|
| Salting and dehydration | Stir-fried | Reduce oil absorption by 30% |
| High temperature quick frying | Fresh ground food | Crispier skin |
| Steam and serve cold | Salad | retain more nutrients |
3. Detailed explanation of the popular recipe: Air Fryer Eggplant
1.Material preparation:2 purple eggplants (about 500g), 20g minced garlic, 3 spicy millets, 2 spoons of light soy sauce, 1 spoon of oyster sauce, 5g of sugar
2.Production process:
① Cut the eggplant into hob pieces, soak in salt water and drain
② Preheat the air fryer at 200℃ for 5 minutes
③ Spray a small amount of oil on the surface of the eggplant and bake at 180℃ for 10 minutes
④ Flip and bake for another 8 minutes until golden brown
⑤ Pour on the prepared sauce and mix well
3.Technical points:It needs to be flipped 2-3 times during baking; it is recommended to add the sauce last to prevent it from burning.
4. Scientific plan for seasoning and matching
| Flavor type | Recommended combination | Best ratio |
|---|---|---|
| Sauce flavor type | Doubanjiang + sweet noodle sauce | 1:1 mix |
| fish flavor | Pickled pepper + sweet and sour sauce | Pickled pepper:sugar:vinegar=2:1:1 |
| Garlic flavor | Minced garlic + sesame oil | Use 30g garlic for every 500g eggplant |
5. Solutions to common problems
1.Eggplant turns black:Soak in water immediately after cutting, or add a few drops of lemon juice; add a small amount of sugar during cooking to maintain color.
2.Too greasy:Use the method of steaming first and then frying, or use kitchen paper to absorb the grease on the surface; it is recommended to use a non-stick pan.
3.Not easy to taste:Score diamond-shaped patterns on the surface of the eggplant, or tear it into strips to increase the contact area.
Master these tips and you'll be on your way to making delicious eggplant that's worthy of a restaurant. Whether it is a home-cooked stir-fry or a hard dish for a banquet, eggplant can show its versatile charm. Come try these delicious solutions that have been verified across the internet!
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